Welcome
Elite Online Coaching for Strength & Fat Loss
Transform your body with expert coaching and support.
Ready to get started? Contact me at cotter06@yahoo.com to sign up!
About Paradis Performance
Meet Cherilyn Paradis
Cherilyn Paradis is a Registered Nurse, two-time fitness competitor and a certified personal trainer & nutrition coach with a passion for helping others achieve their fitness goals. With her expertise, she guides clients through personalized training programs that focus on strength building and fat loss.
Online Training Details
An online coaching platform designed for individuals seeking structured, effective training with minimal personal interaction. Through our training app, MyHub PT, you'll have access to:
- Workouts- Updated biweekly for gym or at-home training
- Habit Tracking- Stay accountable to your goals
- Cardio Sessions- Customized to fit your program
- In-app messaging- Reach out for support
- End-of-month Check Ins- Macro and/or calorie adjustment